Is it possible to treat varicose veins at home?

If you are diagnosed with varicose veins, you cannot underestimate this disease and consider it more an aesthetic disease.To prevent its development as well as to avoid complications, you should not postpone treatment for a long time.Only timely treatment will give the desired result, a neglected expansion of varicose veins is worse to treat.With the lack of time and money to visit expensive medical offices, you can urgently start treating varicose veins at home.It is known some guidelines that are effective in solving the problem of varicose veins:

• food;
• tools used internally;
• methods used externally;
• Baths with plant training camps;
• Complex of special exercises.

So how to get rid of varicose veins at home?

Food for varicose veins

The first thing to pay attention to is your food.In order not to worsen the manifestations of the disease, you must adhere to some rules in food:

• It is necessary to exclude from the diet: fried, smoked, acute - such food adversely affects blood viscosity, increasing the possibility of blood clots;
• Reduce salt intake, which delays water in the body, increases swelling;
• We completely remove alcoholic beverages;
• Limit the use of drinks containing coffee or coffee, prefer green tea;
• Maximize meat products from seafood, they improve the flexibility of the vascular walls;
• Diet Increase Number of products with a high fiber content: lentils, celery, cabbage, salad leaves, oatmeal and others;
• Increase the consumption of products with a high vitamin C content: all citrus fruits, potatoes, currants without seeds, strawberries, roses.

When engaging in correcting her diet, it will be useful to use the tools and methods used in folk medicine to treat varicose veins.

The tools used in

You can treat the disease with decoction and tinctures in medicinal plants.The most popular as well as effective.

1. The tincture in the horse chestnut is known, used for the preparation of flowers and fruit of the plant.In addition to internal use, it is also recommended to wipe the affected areas.
2. An effective free solution is the cider vinegar diluted in water with the addition of honey.This solution is drunk in the morning on an empty stomach.
3. A decoction of ordinary Hops will help cure varicose veins.Home cones are finely cut, pour boiling water, then boil in a water bath.It is recommended to consume several times a day, creating a fresh piece of boiling each time.
4. Honey stroke tincture prepared from liquid honey and garlic, it is necessary to insist for about 14 days and eat three times daily before meals.
5. Infollowing, the finished soil powder is poured with alcohol or vodka and leave to be injected for 10 days, then drink daily with small doses for a month.
6. You can treat varicose veins with infusion of Antonovka apples, some pieces are poured with boiling water into an enameled pan, wrapped in a blanket and insist at least three hours, then the fruits are cooked.In the morning on an empty stomach and in the evening before bedtime, it is advisable to add honey.Infusion Property: Cleans the blood, favorably affecting blood formation.

One of the important rules is to apply all infusions, ointments and compresses from the bottom up, shock movements and nothing else.Examine the most popular popular recipes.

Rubroki

1. Rubbing the affected part with apple cider vinegar.One month should be rubbed with vinegar with vinegar before bedtime.A wonderful and effective method, it is recommended to drink water with apple cider vinegar at the same time, and the result will not be long in coming.
2. A therapeutic infusion of hop cones, which is drunk, is perfect for compresses for worrying places.
3. The recipe for solution from the Kalanchoe house plant will help cure varicose veins manifestations.Preparation in this way: Kalanchoe is well crushed and filled with alcohol in a glass container, the infusion should survive a week in a light -protected place, then filtered and ready for use.It is applied in the morning and before bedtime, from the bottom of the lower leg and rises to the knee joint.You can treat varicose veins with compresses.

Compress

1. Honey compresses, treatment should take a month and a half.To prepare a compress, you need to take a cotton cloth and apply a layer of liquid honey.Before going to bed, they are applied to the sore veins and fixed with the help of a food film and an elastic bandage.The first time the compression is held for 2 hours, for 4 hours, it can then be left all night.
2. A compress with sea salt will help return the tone of the ship.In the water, the salt is dissolved in a thick porridge and put in the refrigerator.The cold mass is paved in gauze and applied to places with varicose veins and fixed with an elastic bandage.Keep it until the salt is heated to your body temperature.
3. Pain and discomfort will help remove compresses from grated potatoes.Some fresh potatoes are rubbed in the smallest grater, according to consistency, should be like puree with puree.A thick layer is applied to areas with bloating and fixed with a film.The compression should be held for a day, changing the scratch in the fresh every 4 hours.
4. The recipe for a compress with garlic and oil will help treat varicose veins.It is simple but effective: before bedtime, the chopped garlic with vegetable oil is mixed, applied to varicose places and left to act overnight, washed with warm water in the morning and place compression linen.
5. Clay compresses will help accelerate the treatment of the disease.The areas of the foot of the foot are lubricated with clay and wrapped in gauze, resisting compresses for about 2 hours.
6. Strong bloating will reduce the bandage at night with green tomatoes.They are cut into thin circles and applied to the veins.It is necessary to fix them with a bandage or bandage.

Bank

Ships can be in good tone and stimulate using foot baths with infusions of different plants, they remove fatigue, normalize blood circulation.Baths with vegetable decoction.Using plant baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees, and the duration of the procedure is not more than 25 minutes.

All planting baths are prepared according to one principle: the necessary herbs in the right size are poured with a liter of boiling water and insist for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, gymnastics designated with a separate set of exercises will help.Simple exercises will restore proper blood circulation.Your charging should include the following exercises:

• Exercise of the birch, lying on the floor, you need to raise your feet as much as possible as you put your back on the shoulder blade;
• a soft lifter in the socks and suddenly returns to the position of starting with the stroke on the floor;
• Semi -slow tracks with the supply of shoulder legs -a large, when you perform a meeting, with varicose veins, do not accumulate under the parallel;
• By adhering to something, you have to sit with a wide environment in the socks, the heel torn should be extended to this position and return to the original;
• When sitting on the floor, stretch your legs in front of you, with your hands you should get the emphasis on the floor, bend one of the feet to the knee joint and leave the second straight, freeze up and down.

Varicosis should be treated in a timely manner.The sooner you start, the more effective the result will be.Accurate diet, phyto -treatment, debris, compresses, plant baths and a set of exercises will help cure the disease and reduce symptoms in the initial stage.With a more severe form, consulting and observing a sleep is needed.

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How to prevent varicose veins on your feet: doctors' advice

Varicose veins, or varicose veins (from Lat. Varix - node, bloating) is a venous disease, the characteristic features of which are the loss of vein elasticity, and, in addition, their expansion is observed, due to which the dual name of this disease is found in various medical sources.In specialized medical literature and, according to a number of doctors, signs of this disease are conditionally divided into two groups: internal and external.The interior is a severe feeling in the legs, frequent or painful pain, accompanied by a constant feeling of fatigue, periodic abdominal pain, and the external swelling of the feet along with the formation of a characteristic pattern in the form of "stars" or "nets" on the skin.However, all of the above is just the onset of trouble: the fact is that when the veins swell, the so -called "joints" or swelling (ie the name of the disease) can sometimes form under the skin, and their further swelling can lead to internal hemorrhage or external venous bleeding that pose a threat to life.According to medical statistics and a number of home and foreign clinical studies, varicose veins develop mainly in those people who are engaged in heavy physical work.Varicosis also develops with walking work (for example, between guards, consultants and metro workers), those who lead a sedentary lifestyle (office employees) and women suffer from them.during pregnancyDue to the fact that the uterus that grows along with the fruits suppresses much over the veins of the abdominal cavity, flowing blood into the leg veins.

Reason for the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.However, most local and foreign specialists in the field of health and nutrition still agree that one of the main causes of the development of the disease is overweight, malnutrition, often excessive physical work and, most importantly, a sedentary lifestyle, for example, as mentioned above, with sitting or standing work.Moreover, an excessive burden in the legs can be a prerequisite for such a disease, and this is especially true for people suffering from overweight, but that, due to the specifics of their professional activity, they should stay or sit in a place for a long time (chefs, counterbeds, bus drivers).Also, the development of varicose veins is also facilitated by weak walls of venous vessels - this is evidence of a weak or insufficient fortified muscle of the feet.

Some US experts call another reason for the development of varicose veins a predisposition to this inherited disease, which is confirmed by a number of clinical research for the example of some families and was called "weak gene theory".

Also, a number of experts are of the opinion that another reason for developing varicose veins, however strange, is pregnancy as well as childbirth.It is so determined by nature that only women can hold and give birth to children, and it is not surprising that among phlebologists and gynecologists an undeniable thought has long been rooted that varicose veins is a "female face" disease.According to gynecological observations during pregnancy during growth simultaneously with female uterine fruit, not only the internal organs of the female abdominal, but also the associated veins and arteries are compressed, as a result of which blood circulation is difficult.The hormonal changes that occur as a result of the pregnant woman's body weaken the tone of the vascular wall, as a result of which it extends, in a special way "lasts", thus creating such "soil" for the formation of varicose joints.Moreover, the risk of varicose veins exists even after pregnancy and the birth of a baby, as the venous wall has already undergone changes, so such a space remains for further development of varicose veins.Also, do not deduct and another reason suchThe development of varicose veinslikeUse by women of all types of drugs containing hormones.The fact is that most of these same medicines include a hormone such as estrogen, which, according to a number of clinical studies, adversely affects the condition of the venous wall, weakening it.Furthermore, as studies are shown, prolonged use of hormonal drugs leads to a deterioration of blood clotting, which can also lead to the formation of varicose joints.

After the above analysis, it can be concluded that varicose veins is a disease of women simply pregnant and lovers of hormonal tablets, but this is not the case.Varicosis is a risk to fashionistas, in particular, for those who want to wear high heels.Anydo fashionista or a secular lady knows that high heels are reducing a female figure, growing and more elegant one leg.However, at the same time, when walking to the heel, the foot is unnaturally curved, as a result of which the blood circulation is disturbed, thus creating obstacles to free venous leakage, and in the future leading to the development of varicose disease.Like high heels, very tight shoes can violate peripheral blood circulation.